Celery-A-New-Superfood

Healthy Newsletter Update – Celery

In North America, most commercially grown celery is the Pascal variety. The stalk of the celery is typically used as a vegetable. The leaves are strong flavored and although not commonly used, they may be dried as an herb or chopped as a soup flavoring.

lettuce1

Healthy Newsletter Update – Lettuce

Lettuce probably originated as a cultivated crop in or around the Mediterranean basin. It is thought that Egyptians have been eating lettuce for more than 4500 years.

peaches

Healthy Newsletter Update – Peaches

Peaches are a member of the rose family. They originated in China and were first grown commercially in the US by California gold miners.  

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