Healthy Newsletter Update – National Dairy Month
|Healthy Newsletter Update – National Dairy Month Download|
|June 9, 2017||
June is National Dairy Month. Dairy products including milk, cheese, and yogurt are nutrient powerhouses.
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Eighty percent of US households have oatmeal in their cupboards. The most popular oatmeal topping is milk. Other popular toppings include: sugar, fruit (raisins & bananas), and butter or margarine. Unusual toppings for oatmeal include eggnog, peanut butter, and cottage cheese.
Hams are labeled according to the amount of water added during the curing process. Choosing the correct ham for your menu is an important first step to serving a fabulous ham.
According to food expert Alton Brown, eggnog is a stirred custard—a mixture of dairy and eggs similar to ice cream.